The first is that social connections arereally good for us and that loneliness kills.

第一條是，社會(huì)連結(jié)真的對我們有益，而孤獨(dú)卻有害。

So the 2nd big lesson that we learned is that it’s not just the number of friends you have, and it’s not whether or not you are in a committed relationship, but it’s the quality of your close relationships that matters.

第二條是，起決定作用的不是你擁有的朋友的數(shù)量，不是你是否在一段穩(wěn)定的親密關(guān)系中，而是你的親密關(guān)系的質(zhì)量。

And the 3rd big lesson that we learned about relationships on our health is, that good relationships don’t just protect our bodies, they protect our brains.

第三條是，我們學(xué)到的關(guān)于關(guān)系對我們健康的影響是，良好的關(guān)系不僅只是保護(hù)我們的身體，也能保護(hù)我們的大腦。

there isn’t a time, so brief his life, for bickerings, apologies, heart-burnings, callings to account. There is only time for loving.

生命如此短暫，我們沒有時(shí)間爭吵、道歉、傷心。我們只有時(shí)間去愛。