You wouldn't believe it, but those novels were actually quite interesting. Just think about it, all these things that happen in life, they're not that big a deal.
That's precisely why we should cherish what we have instead of being pushed around by our desires. Many things, if you fight over them, what's the outcome in the end? After many years, they all return to dust. There's no need to get yourself into trouble, annoyance, anxiety, etc. because of this.
After experiencing this, I truly realize how precious life is. From now on, I will also be more careful of myself and no longer treat my body as a joke. Slowing down doesn't mean stopping. On the contrary, it's to be able to go further in the future.